So this is the start of week two....I think I have done well this week. I went to the gym everyday except last Thursday, and I have "overall" eaten better. My friend Christina gave me some really great advice and I think about it everyday..."you have to view it like an addict...take it one day at a time". That is really great advice!!! Here is my weigh in:
Since I started 3 weeks ago I have lost 8lbs. (I am still not posting my "actual" weight as it is still TOTALLY EMBARRASSING!!!
Love to all
Saturday, November 1, 2008
Saturday, October 18, 2008
HERE WE GO
Hi all,
Here we go....I thought this might be helpful for all of us to have an online network of girls all trying to be healthy and lose a little weight....I am starting my diet week with Weight Watchers (although I lost my card) and doing the Special K twice a day diet....we'll see, I have a costume to fit into by halloween so I gotta drop some before then. I am going to make Monday my weigh in day, so I will weigh in with pounds I have lost this week tomorrow. You can do that too so we can all cheer for you....Also, if you find anything yummy please share...My contribution to this week's yummy is:
Alexis flat bread from Winco (in the deli by the bulk food on that island) with some goat cheese, and brucetta (sp) from Trader joes...heat in a skillet so the flat bread get's a little crispy...YUMMY
Love you all
Here we go....I thought this might be helpful for all of us to have an online network of girls all trying to be healthy and lose a little weight....I am starting my diet week with Weight Watchers (although I lost my card) and doing the Special K twice a day diet....we'll see, I have a costume to fit into by halloween so I gotta drop some before then. I am going to make Monday my weigh in day, so I will weigh in with pounds I have lost this week tomorrow. You can do that too so we can all cheer for you....Also, if you find anything yummy please share...My contribution to this week's yummy is:
Alexis flat bread from Winco (in the deli by the bulk food on that island) with some goat cheese, and brucetta (sp) from Trader joes...heat in a skillet so the flat bread get's a little crispy...YUMMY
Love you all
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